Losing weight, building body always needs a combination of two factors: eating and exercising.Therefore, besides the training tutorials,Ky DuyenWith Ky Duyen Fit channel, also often shared with the audience the formulas for making drinks, serving the process of keeping the shape that this queen is directly using.
Accordingly, before every breakfast, Ky Duyen will drink 90mljuiceDetox has been ready for the whole week.The use of this water according to Ky Duyen shared has the following benefits: Reducing appetite, helping to burn belly fat and support digestion faster - limiting excess fat formation.
Video Instructions for making Detox juice of Ky Duyen has more than 3.2 million views (source tiktok @nguyencaokyduyen1311)
To make the water burning water according to the recipe of Ky Duyen, you need to prepare the following ingredients: 1 large aroma, 2 yellow lemon, 1 small ginger, cayenne chili powder and 7 vials with a capacity of 90ml(if any).
How to make this drink is quite simple, including 3 steps:
Step 1: Cut the fresh ingredients including aromatic, lemon and ginger.
Step 2: Squeeze the aroma and ginger, then squeeze the yellow lemon juice and put the seeds into the stirring mixture.
Step 3: Divide the mixture into 90ml vials and add 1.25 ml of Canyenne chili powder.Because this drinking water has a high content of vitaminC C, Ky Duyen also notes you should have a snack before drinking if there is a stomach problem.
The detox juice recipe is effective for the fat burning process -losing weightThanks to the following explanations: Firstly, aromatic juice contains protease enzymes, capable of resolving protein to promote absorption and metabolism.Secondly, the ingredients including lemon, ginger and cayenne chili powder contribute to burning fat in the body.
With some opinions, the audience is concerned that the juice will quickly fail.Ky Duyen also added:The essence of the juice is not recommended for more than 3 days in the refrigerator, but the formula has ginger and cayenne chili powder to help preserve the mixture longer at 0 degrees C.